How To Do Cheat Day on a Low Carb Diet

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Some of us are too self-conscious at gaining weight. There are people who turn to lot of techniques to lose weight, like exercise and...

GM Diet: The Master Plan to Lose 9 Kgs in 7...

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Tell me who does not want to lose weight? All of us do want to shed a few pounds. Almost every second...

6 Reasons to Start a Plant-Based Whole Foods Diet

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It can be confusing, all these terms flying around for various types of diets.  For instance, do you think that a plant-based,...