The 20 Best Foods For Diabetes Control

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Best Foods For Diabetics. When a person has diabetes, their body can not maintain healthy levels of blood glucose. Glucose is a form of...

6 Reasons to Start a Plant-Based Whole Foods Diet

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It can be confusing, all these terms flying around for various types of diets.  For instance, do you think that a plant-based,...

How To Do Cheat Day on a Low Carb Diet

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Some of us are too self-conscious at gaining weight. There are people who turn to lot of techniques to lose weight, like exercise and...