How to Lose 5 Kilos in 30 Days Eliminating a Food...

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Losing weight is something that can obsess many. Especially when in the calendar of concerns facing the summer, the number one concern is that...

GM Diet: The Master Plan to Lose 9 Kgs in 7...

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Tell me who does not want to lose weight? All of us do want to shed a few pounds. Almost every second...

Best & Worst Foods for Diabetics

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After many issues with your health, you find out you have diabetes. Now you have to watch what you eat and how much of...

Is Tea Good For You? Health Benefits

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Aren't you interested to know how tea is healthy for you? Well, the truth is often harder to swallow. Here are some of the...

How To Do Cheat Day on a Low Carb Diet

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So you have decided that you want to start a diet.  What’s the best way to go about doing this?  What foods are good...